Chai Hu Shu Gan Tang: Soothe the Liver and Promote Emotional Well-being
Chai Hu Shu Gan Tang (柴胡疏肝湯) is a well-known traditional Chinese medicine formula designed to regulate liver qi and ease emotional tension. Particularly effective for stress-related digestive issues, irritability, and menstrual irregularities, this formula is ideal for individuals affected by emotional constraints or lifestyle-induced stagnation.
Chai Hu Shu Gan Tang combines herbs like Chai Hu (Bupleurum), Bai Shao (White Peony), Zhi Ke (Bitter Orange), and Gan Cao (Licorice) to move stagnant qi and relieve tension. It's often prescribed for patients experiencing bloating, mood swings, PMS, or rib-side discomfort.
From a holistic perspective, the liver governs the smooth flow of emotions and digestion. When liver qi becomes stagnant—due to stress, frustration, or lack of exercise—physical and emotional symptoms may follow. This formula helps restore internal harmony by gently unblocking energy pathways.
Many practitioners also use this blend to assist in regulating menstrual cycles, relieve tension headaches, and even support mood balance in perimenopausal women. It is often part of an integrative treatment plan for individuals with mood disorders linked to digestive health.
If you are experiencing emotional stress that affects your digestion, Chai Hu Shu Gan Tang may offer natural support. Be sure to seek guidance from a qualified TCM provider for personalized care.